Lifestyle Counselling

Feeling lost? You’re not alone.

Oftentimes, our lifestyle is the root cause of many of the things we’re experiencing. From time to time, you may need some guidance on how you should lead your life.

If you’re seeking lifestyle counselling in Bellingham, WA, Dr. Paul de Jong can help lead your lifestyle in the right direction, and will take into consideration the following when making recommendations:

  • Exercise
  • Sleep
  • Nutrition
  • Spirituality

These are at the pillars of your wellbeing, and imbalance in one of them will set off the balance of the others. Sometimes, what is happening deep within you can be at the root of what’s causing issues. During lifestyle counselling, you receive a well-rounded treatment, with suggestions on what you can do in your life to make change.

We believe lifestyle changes should be part of every treatment plan. If you would like some guidance on where to make those changes, and how, contact us today to book an appointment.

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